Infant Massage Classes
Infant Massage Classes
Babies and parents alike benefit from this ancient tradition that has been practiced around the world for centuries and is now being rediscovered here in the United States. Research shows that infants who are massaged daily sleep better, have less colic and gain weight faster. Their parents have decreased stress and anxiety and develop more confidence in their parenting skills.
Class Formats
We offer infant massage classes in a variety of formats to meet each family’s needs. We offer a one-time class, often on weekends, so both parents can attend. We have a 4-week class that is geared for very young babies. We also offer private sessions, private group sessions, or mixed age groups with siblings.
Iyengar
Mon – Sun: 11a
Slower pace. Focuses on classic postures and correct alignment in the body. Cum sociis natoque penatibus et magnis dis parturient. Cras mattis consectetur purus sit amet fermentum. Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus. Maecenas faucibus mollis interdum. Maecenas sed diam eget risus varius blandit sit amet non magna.
Kundalini
Mon – Sun: 1p
Quick paced movements to strengthen the nervous system. Donec id elit non mi porta gravida at eget metus. Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus. Maecenas faucibus mollis interdum. Maecenas sed diam eget risus varius blandit sit amet non magna.
Prenatal
Mon – Sun: 3p
Stretching and mindful breathing for pregnant women and their babies. Duis mollis, est non commodo luctus, nisi erat porttitor. Cras justo odio, dapibus ac facilisis in, egestas eget quam. Praesent commodo cursus magna, vel scelerisque nisl consectetur et.